Evening Relaxation Routine
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1000mg Full Spectrum Hemp Extract Lotion 8oz
$88.10 -
Relax & Rest Gift Set
$40.50 -
Apothecary Jar with 10 reeds
$15.00 -
Hemp Extract Hard Candy / Pack of 10 / 100mg
$12.00 -
Intimacy Oil with Hemp Extract
$22.10 -
Full Spectrm Hemp Extract Chocolates 33mg
$5.00 -
Tranquil Tea 1.5 oz
$10.50 -
Nightly Moisturizer 1.7 oz
$13.40 -
Skin Lovin Lotion 8oz
$16.40 -
Namas Tea 1.5 oz
$13.00 -
Nail Therapy
$1.70 -
Lotion Bar 3.5oz
$11.00 -
Lavender & Oatmeal Natural Bar Soap
$6.00 -
Lavender & Patchouli Natural Bar Soap
$6.00 -
Lavender & Rosemary Natural Bar Soap
$6.00 -
Immune Support
$12.00 -
Hemp Kiss 58mg .15oz
$5.80 -
Feet Relief with Arnica
$16.10 -
Diffuser Oil 4 oz
$29.30 -
Damiana Tea 1 oz
$10.30 -
Full Spectrum Hemp Infused Bath Salts 70 mg
$24.40 -
Full Spectrum Hemp infused Bath Salts 140 mg
$28.70 -
Full Spectrum Hemp Infused Bath Salt 35 mg
$22.20 -
500 mg Full Spectrum Hemp Extract Lotion 4oz
$47.20 -
250 mg Full Spectrum Hemp Extract Lotion 2oz
$23.60 -
2000mg Broad Spectrum Hemp Extract Oil 1 oz
$179.60 -
2000mg Full Spectrum Hemp Extract Oil 1 oz
$119.00 -
250mg Full Spectrum Hemp Extract Oil 1oz (unflavored)
$23.10 -
Talc Free Body Powder 5 oz with Puff
$16.40 -
The Big Chill Herbal Tea 1.3oz
$10.60 -
Aromatherapy Bath Salts 10oz
$18.30 -
Arnica Lotion 4oz
$26.60 -
Arnica Lotion 8 oz
$47.60 -
Arnica Lotion 2 oz
$10.50 -
Apothecary Jar with 10 reeds
$15.00 -
Good Heart Oil
$15.00
Ready for Sleep Routine
-
1000mg Full Spectrum Hemp Extract Lotion 8oz
$88.10 -
Relax & Rest Gift Set
$40.50 -
Apothecary Jar with 10 reeds
$15.00 -
Hemp Extract Hard Candy / Pack of 10 / 100mg
$12.00 -
Intimacy Oil with Hemp Extract
$22.10 -
Full Spectrm Hemp Extract Chocolates 33mg
$5.00 -
Room Scent Spray 12 oz
$17.60 -
Nail Therapy
$1.70 -
Lotion Bar 3.5oz
$11.00 -
Hemp Kiss 58mg .15oz
$5.80 -
Good Night Oil 2oz
$15.00 -
Full Spectrum Hemp Infused Bath Salts 70 mg
$24.40 -
Full Spectrum Hemp infused Bath Salts 140 mg
$28.70 -
Full Spectrum Hemp Infused Bath Salt 35 mg
$22.20 -
500 mg Full Spectrum Hemp Extract Lotion 4oz
$47.20 -
250 mg Full Spectrum Hemp Extract Lotion 2oz
$23.60 -
2000mg Broad Spectrum Hemp Extract Oil 1 oz
$179.60 -
1000mg Full Spectrum Hemp Extract Oil 1 oz
$64.50 -
2000mg Full Spectrum Hemp Extract Oil 1 oz
$119.00 -
500mg Full Spectrum Hemp Extract 1 oz
$36.70 -
250mg Full Spectrum Hemp Extract Oil 1oz (unflavored)
$23.10 -
Aromatherapy Bath Salts 10oz
$18.30
Sleeping can be such a challenge
Many of us suffer from sleep debt. This sleep debt, caused by repeated lack of good sleep, can really cause problems with the mind and the body. Some problems are as simple as brain fog or as serious as a degenerative mental disorder. When one takes that into consideration, it really magnifies the importance of a good night’s sleep.
Do you have trouble falling asleep?
If so there are many options to consider but the most important factor is following a routine to prepare for sleep. Maybe a warm bath or shower with lavender soap, followed by lavender body oil or lotion. Maybe a warm cup of tea, in a dimly lite room, while practicing breathing meditation. These things can encourage a calmer mind and body in preparation for rest.
Do you have problems staying asleep?
In this case, there can be a tendency to just get up and forget it. But, this again will increase your sleep debt and potentially bring you closer to a more serious problem. If this occurs, consider an additional serving of one of the “ready for sleep” options. These possible solutions are considered “as needed options” and can be reapplied as long as you still have about four hours before its time to rise.
The most important goal here is to get good sleep.
This information is meant for educational purposes only This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
