Evening Relaxation Routine
-
Relax & Rest Gift Set
$40.50 -
CBD Hard Candy / Pack of 10 / 100mg
$12.00 -
Intimacy Oil with CBD
$22.10 -
CBD Chocolates 33mg
$5.00 -
Tranquil Tea 1.5 oz
$10.50 -
Nightly Moisturizer 2 oz
$13.40 -
Skin Lovin Lotion 8oz
$16.40 -
Namas Tea 1.5 oz
$13.00 -
Nail Therapy
$1.70 -
Lotion Bar 3.5oz
$11.00 -
Lavender & Oatmeal Natural Bar Soap
$6.00 -
Lavender & Patchouli Natural Bar Soap
$6.00 -
Lavender & Rosemary Natural Bar Soap
$6.00 -
Immune Support
$12.00 -
Foot Therapy with Arnica
$16.10 -
Diffuser Oil 4 oz
$29.30 -
Damiana Tea 1 oz
$10.30 -
CBD Bath Salts 70 mg
$24.40 -
CBD Bath Salts 140 mg
$28.70 -
CBD Bath Salt 21 mg
$12.40 -
CBD Bath Salt 42 mg
$13.60 -
CBD Bath Salt 35 mg
$22.20 -
CBD Bath Salt 10.5mg
$11.80 -
CBD Lotion 500mg 4oz
$47.20 -
CBD Lotion 250 mg 2oz
$23.60 -
Talc Free Body Powder 5 oz with Puff
$16.40 -
The Big Chill Herbal Tea 1.3oz
$10.60 -
Bath Salts 10oz
$18.30 -
Arnica Lotion 4oz
$26.60 -
Arnica Lotion 8 oz
$47.60 -
Arnica Lotion 2 oz
$10.50 -
Good Heart Oil
$15.00
Ready for Sleep Routine
-
Relax & Rest Gift Set
$40.50 -
CBD Hard Candy / Pack of 10 / 100mg
$12.00 -
Intimacy Oil with CBD
$22.10 -
CBD Chocolates 33mg
$5.00 -
Room Scent Spray 12 oz
$17.60 -
Lotion Bar 3.5oz
$11.00 -
Hemp Kiss 58mg .15oz
$5.80 -
Good Night Oil 2oz
$15.00 -
CBD Lotion 500mg 4oz
$47.20 -
CBD Lotion 250 mg 2oz
$23.60 -
2000mg Broad Spectrum CBD Oil 1 oz
$179.60 -
CBD Oil 1000mg 1 oz
$64.50 -
CBD Oil 2000mg 1 oz
$119.60 -
CBD 500 mg 1 oz
$36.70
Sleeping can be such a challenge
Many of us suffer from sleep debt. This sleep debt, caused by repeated lack of good sleep, can really cause problems with the mind and the body. Some problems are as simple as brain fog or as serious as a degenerative mental disorder. When one takes that into consideration, it really magnifies the importance of a good night’s sleep.
Do you have trouble falling asleep?
If so there are many options to consider but the most important factor is following a routine to prepare for sleep. Maybe a warm bath or shower with lavender soap, followed by lavender body oil or lotion. Maybe a warm cup of tea, in a dimly lite room, while practicing breathing meditation. These things can encourage a calmer mind and body in preparation for rest.
Do you have problems staying asleep?
In this case, there can be a tendency to just get up and forget it. But, this again will increase your sleep debt and potentially bring you closer to a more serious problem. If this occurs, consider an additional serving of one of the “ready for sleep” options. These possible solutions are considered “as needed options” and can be reapplied as long as you still have about four hours before its time to rise.
The most important goal here is to get good sleep.
This information is meant for educational purposes only This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
